The Sue Atkins Weekly Parenting Affirmation

We are often very hard on ourselves as parents. We often ” run on  empty” putting everyone else before ourselves. But my little red mini would soon run out of petrol if I didn’t fill it up from time to time! So as we all go into this lovely half term break soon with  promised […]

The Sue Atkins Weekly Parenting Affirmation

  Today I want you to do an exercise that I do with the parents I work with 1-2-1. Imagine that you are in a very fast sports car and that you are driving away from challenging, painful or embarrassing things in your life at great speed leaving them behind. As you go further and […]