Today I remember that children spell LOVE T – I – M – E
No person, place or thing has power over me.
Today I can do anything I put my mind to.
I can handle any experience or situation that is put in my path.
We are often very hard on ourselves as parents. We often ” run on empty” putting everyone else before ourselves. But my little red mini would soon run out of petrol if I didn’t fill it up from time to time! So as we all go into this lovely half term break soon with promised […]
My friends are loving and supportive. I can relax.
Today I want you to do an exercise that I do with the parents I work with 1-2-1. Imagine that you are in a very fast sports car and that you are driving away from challenging, painful or embarrassing things in your life at great speed leaving them behind. As you go further and […]