FREE GUIDE: THE TOP 5 DIGITAL CHALLENGES FOR PARENTS - AND HOW TO SOLVE THEM: A PRACTICAL GUIDE

Let’s talk ‘Middle Child Syndrome!’

I’ve been interviewed a great deal about the phenomenon often called the “Middle Child Syndrome,” which tries to explain how birth order affects every aspect of a child’s life. Dr. Alfred Adler, an Austrian psychoanalyst, first brought the effect of birth order to light. He suggested that birth order has a strong effect & influence […]

Getting Your Messy Teenager To Pull Their Weight!

  Remember not only to say the right thing in the right place, but far more difficult still, to leave unsaid the wrong thing at the tempting moment.” ~ Benjamin Franklin 1706-1790, Scientist, Publisher and Diplomat Do you feel like you’re always wading knee-deep through your teenager’s piles of discarded clothes, dirty glasses, crisp packets […]

How to Give Your Child the Gift of Self Esteem

  The most important gift you can give your child is the gift of self esteem. Self-esteem is how you rate yourself deep down. It is a belief and a confidence in your own ability and value. It’s a gentle knowing that: you like yourself. you think you’re a good human being. you deserve love. […]

Navigating Tech with Grandparents

  Grandparents are wonderful aren’t they? But what do you do when they over indulge your kids with technology & allow them to spend too long on their devices? Here’s a few ideas to help. When approaching the issue of excessive screen time with grandparents, it’s essential to foster open communication in a non-confrontational manner. […]

Why shaming your child on Social Media is NOT a good idea.

  Shame on You! I’ve just spent the morning filming a video for The Sun newspaper around their new campaign around shaming and blaming and humiliating children on social media. What is shaming & what it does to children. Shame is defined as ‘a painful feeling of humiliation or distress caused by wrong or foolish […]

THE POWER OF DAD

It’s Father’s Day here in the UK and I always miss my wonderful Dad as he was just such a wonderful person, charismatic, kind, thoughtful, funny and great, great fun. From my Dad I learnt my values, my confidence, my tenacity. From my Dad I learnt compassion, finding the balance in everything from studying, working, […]

Children Need Play Not Pressure.

Between schoolwork, homework, data driven school learning, standardised tests, exam anxiety, after-school activities and bullying, kids are super stressed out. The foundations & most important and valuable learning happens in the early years of our children’s lives. The experiences that they have then shape their physical, mental and emotional wellbeing and how they think about […]

Co-Parenting Over Christmas – Ideas to Help

  Here are some ideas and strategies to help navigate co-parenting during the holiday season: 1. Create a Clear Plan Early Discuss in Advance: Collaboratively plan how Christmas and surrounding holidays will be shared to avoid last-minute conflicts. Alternate Holidays: Consider alternating Christmas Day each year or splitting the holiday break. Share the Day: If […]

The Dos and Don’ts of Dealing With Your In-Laws at Christmas

From Christmas to Christenings we have to learn to get along with our in-laws. I was very blessed as I got on really well with mine before my mother -in -law developed Dementia. When she first washed my kitchen floor I had to pause to ponder whether she was suggesting that I was a hopeless […]

The Top 5 Digital Challenges for Parents - And How to Solve Them

A Practical Guide

A calm, practical starter guide from Sue Atkins to help you handle smartphones, social media, gaming, sleep and online pressure — without rows or panic.
Download the free scripts and tips here.