Resources

When you’re raising a family you don’t always have the time, energy or head-space to really map things out and create all the useful tools you need. Between feeding the baby and hanging out the washing, doing the school run and cooking the dinner there’s precious little time left to start planning and designing a chart or schedule, no matter how helpful it may be.

But don’t worry. From cheat sheets to revision planners, bullying diaries to reward charts. We’ve got you covered. Here you’ll find all the resources you need to make parenting a little easier, free and ready to print.

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The Sue Atkins Alternative to Smacking Checklist (FREE Guide)

Parenting doesn’t have to be a battle.

Using positive discipline, you CAN teach your kids to behave without threats, bribes, yelling and physicality.

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The Sue Atkins Ultimate PLAY Checklist (Free Resource)

10 Simple and Easy Ways to Develop Your Toddlers Play.

There’s a great deal happening during playtime. Little ones are lifting, dropping, looking, pouring, bouncing, hiding, building, knocking down, discovering, exploring, and gaining dexterity and kinaesthetic experiences.

In this guide we look at the importance of play in your children’s development

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The Sue Atkins Sleep Checklist (FREE Resource)

With Kids’ Bedtimes, Consistency Is Key To Learning And Development in a Nutshell

Like adults, children often don’t get enough sleep at night and unfortunately, not getting enough sleep and being sleep-deprived can have serious consequences for your child’s health, success at school and growth.

In this guide we look at Children’s Sleep needs dependant upon their age

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The Sue Atkins Appropriate Age and Stage Screen Time Checklist (FREE Resource)

Not all screen time is created equal.

It’s up to YOU to decide how (and how often) your child or teenager uses screens and whether their screen time is positive or negative. For instance, time spent on homework or other educational activities might not need to be as restricted as time spent playing video games.

For kids of all ages, screen time should not replace time needed for sleeping, eating, being active, studying, and interacting with family and friends.

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The Sue Atkins Guide to Sleepovers (FREE Resource)

“Should I let my child go on a sleepover?”

I get asked this a lot. And frankly, it depends. I know some parents who simply make it their policy — “No sleepovers ever.” That’s ok because it’s your right to make the rules that you are
comfortable with for YOUR family.

In this guide I help you with hints and tips on the due diligence you can carry out to help you make your decision

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The Sue Atkins Top Tips for Preparing your Child for Starting School (FREE Resource)

This guide is full of handy tips to help you prepare your child for starting school – both practically and emotionally!

You’ve probably been preparing your child since they were little so relax, stay positive and just choose the bits that are helpful to you and your family and leave the rest!

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The Sue Atkins Why Kids Need Rules Checklist (FREE Resource)

Whether it’s your toddler who’s deliberately dumped their lunch on the floor or an older child who can’t stop whining for one more game on their ipad before bedtime…

It seems children repeatedly challenge the boundaries we as parents set for them. It’s what kids do who are growing up and becoming independent. This guide provides you with information and tips, as well as short checklist, on setting the rules …

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The Sue Atkins Self-Esteem Checklist (FREE Resource)

The most important gift you can give your child is the gift of self esteem.

Self-esteem is how you rate yourself deep down. It is a belief and a confidence in your own ability and value. However, where does this ability come from? I believe it initially comes from you – the actions that you take and the love and encouragement you give. Download this free guide to help you give YOUR child the gift of self esteem.

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The Sue Atkins Signs Your Child Is Being Bullied & What To Do About It (FREE Resource)

Bullying is an intentional, aggressive and repeated behaviour that involves an imbalance of power or strength. It’s NEVER acceptable &; NEVER ignore it!

In this FREE Checklist, we look for the signs, how to deal with and support your child and how to get help.

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The Sue Atkins Teething Checklist (FREE Resource)

Your child’s teething timeline

Teething is full of old wives’ tales and horror stories but even before your baby was born, little tooth buds were developing under their gums.

This guide will help you to understand when your baby’s teeth will start to appear. But as in all milestones, growing teeth is NOT a competition so don’t get too anxious about the exact ages & stages.

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Relax Kids

I am blessed to count Marneta Viegas amongst my friends too and Relax Kids is the UK’s leading expert in children’s relaxation. As seen on the Dragon’s Den Relax Kids offer a range of quality resources to help children feel calm and confident.

They have developed a range of children’s books, CDs, and relaxation products that are specifically designed to help children manage their stress, anxiety, and anger while promoting confidence, self-esteem and peaceful sleep.

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Brain Insights

Deborah McNelis is a great friend and expert in early brain development. I highly recommend her wonderful Braininsights packs.

Deborah says that helping your child’s early brain development makes life easier for everybody. She gives you ideas about how to play and interact with your children while you are completing your everyday tasks… it just makes life easier so you can relax knowing you are doing all the right things!

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Kidlutions

I simply love Kidlutions – a place to find wonderful resources for parents and educators that grow great kids!

From Wendy Young’s Anger Toolbox to her colourful colouring pages around handling grief Kidlutions is a simply wonderful place to explore.

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A Moving Child Is a Learning Child:

I am very lucky to count Gill Connell as one of my friends. Gill is from Christchurch in New Zealand and she is internationally recognised as an expert in movement and play.

Movement is at the very core of how children develop intellectually, emotionally, socially, and of course, physically. At Moving Smart Gill foster’s children’s natural move-to-learn style while helping parents and teachers understand the comprehensive benefits of all that wiggling!

That’s why she says “A Moving Child is a Learning Child.” Download her book today.

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Bloom: 50 Things to Say, Think and Do with Anxious, Angry and Over-the-Top Kids

My great friend, world renowned paediatric psychologist, Lynne Kenney PsyD has created this wonderful book with Wendy Young, LMSW, BCD.

The first multi-media parenting book that that gives readers a new way to take a collaborative stance with children, improving their cognitive, emotional and social skills.

Written for real parents with anxious, angry and over-the-top kids, Bloom is a brain-based approach to parenting all children. Stop second-guessing the way you handle misbehaviors, and learn why they occur in the first place. Come to understand the developmental origins of behaviors and take a fresh look at how you can address them with skill-building techniques that produce real and lasting change.

Available from Amazon

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Parenting Club Online

An online community for parents who want to be the best they can be & want to bring up happy, confident, resilient ‘Can Do Kids’.

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