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Resources

When you’re raising a family you don’t always have the time, energy or head-space to really map things out and create all the useful tools you need. Between feeding the baby and hanging out the washing, doing the school run and cooking the dinner there’s precious little time left to start planning and designing a chart or schedule, no matter how helpful it may be.

But don’t worry. From cheat sheets to revision planners, bullying diaries to reward charts. We’ve got you covered. Here you’ll find all the resources you need to make parenting a little easier, free and ready to print.

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The Sue Atkins Food Diary

Lots of parents go through the same thing with their children as fussy eating is often a phase that young children go through to explore their independence, test you out and to get some of your attention

My Food Diary will help you relax as you keep a record of the food your child is eating over the course of a whole week! This daily diary will help you to plan your child’s diet, ensuring that they get just the right amount of proteins, vitamins, and carbohydrates that are so important.

Available from my Online Shop


Special Offer – The Sue Atkins Fussy Eaters Bundle

Buy my Food Diary and Guide to Fussy Eaters together as a ‘bundle’ for a reduced price!


Additional Resources

Parenting Masterclass: Taking the Stress Out of Fussy Eaters
In this online course we take the stress out of dealing with your Fussy Eater.

Quick Win Videos: Fussy Eater Series
Sue’s range of Quick Win Videos providing you with tips to help you with your Fussy Eater.

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The Sue Atkins Guide to The Importance of “Me” Time

Manic Mums and Dazed Dads
Are you stuck in the spin cycle of life………….. exhausted, wrung out and dizzy?

Do you find yourself falling into bed worn out, frustrated and complaining “Where did the time GO?” – This Guide is for you!

Available from my Online Shop


Related Products

Weighing up your work life balance – the ultimate toolkit.

Are you stuck in the spin cycle of life………….. exhausted, wrung out and dizzy?
Do you find yourself falling into bed worn out, frustrated and complaining “Where did the time GO?”
In this MP3/audio guide Sue will show you how to make your work/life balance simpler, more enjoyable and ultimately a more fulfilling experience. Drawing on the experiences of some of the best experts out there, Sue’s audio guide will give you the tools, techniques and strategies you need to be the best parent and employer you can be, whilst still keeping a healthy work/life balance.


Additional Resources

Parenting Masterclass: Work/Life Balance
Life as a working parent is challenging! This Parenting Masterclass is full of tips and advice to help you make the most of your family time and how to organise your life

Quick Win Videos: Work/Life Balance
Discover Sue’s top tips on how to manage your busy life

Note: These resources are available free of charge to the members of Sue’s Parenting Club Online

Get this guide

The Sue Atkins Ultimate PLAY Checklist

Ten Simple and Easy Ways to Develop Your Toddlers Play.

There’s a great deal happening during playtime. Little ones are lifting, dropping, looking, pouring, bouncing, hiding, building, knocking down, discovering, exploring, and gaining dexterity and kinaesthetic experiences.

In this guide we look at the importance of play in your children’s development

Available from my Online Shop

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The Sue Atkins Appropriate Age and Stage Screen Time Checklist

Not all screen time is created equal.

It’s up to YOU to decide how (and how often) your child or teenager uses screens and whether their screen time is positive or negative. For instance, time spent on homework or other educational activities might not need to be as restricted as time spent playing video games.

In this Guide we look at kids of all ages, and how / why screen time should not replace time needed for sleeping, eating, being active, studying, and interacting with family and friends.

Available from my Online Shop

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The Sue Atkins Guide to Weaning – When and How

What is weaning? This term usually refers to when your baby stops breastfeeding, but whether you breast or bottle feed, this is another milestone in your child’s development.

This guide is full of hints and tips to help you with this stage including when to start, what to start with and how you can progress.

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The Sue Atkins Guide to Speaking To Your Teenager About Body Image

Research has shown that the number one reason people gave for why they thought they were bullied was attitudes towards their appearance.

Your child’s body image is influenced by many factors including your family environment, the attitudes of their friends and peers, the media and advertising, the fashion industry and also their
cultural background.

This Guide will help you to speak with your child about how they feel and their concerns

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The Sue Atkins Guide “Are Your Kids Ready for Their First Pair Of Shoes?”

Your little one’s first steps is such an exciting time for everyone!

Soon those first unsteady steps will turn into running, hopping, jumping, leaping, climbing and kicking balls but when is the right time to buy their first shoes and which ones should you buy?

This Guide has been created to help you with this important milestone.

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The Sue Atkins Signs Your Child Is Being Bullied Guide

Bullying is an intentional, aggressive and repeated behaviour that involves an imbalance of power or strength.
It’s NEVER acceptable and NEVER ignore it!
In this Checklist, we look for the signs, how to deal with and support your child and how to get help.

Available from my Online Shop


Special OfferThe Sue Atkins Bullying Bundle

Buy my Bullying Diary and my Signs Your Child is Being Bullied Guide together as a ‘bundle’ for a reduced price!


Additional Resources
Webinar: Bullying – Ways to Prevent, Manage & Handle It
In this webinar we explore how you can recognise if your child is being bullied, what to do to prevent it, how to handle and manage it.

Quick Win Videos: Bullying
Sue has several Quick Win Series around Bullying including Cyber Bullying, Your Teen and Bullying and How to Prevent Bullying
Note: These resources are available free of charge to the members of Sue’s Parenting Club Online

Get this guide

The Sue Atkins Guide to Baby Milestones – 0 to 12 Months

Babies grow at an amazingly fast rate during their first year of life and it’s so exciting to watch your baby’s development!

But it’s easy to worry if they’re not rolling, sitting or crawling at the ‘right’ time. Remember – all Children are different.

Download this Guide developed to help you understand your baby’s developmental milestones

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The Sue Atkins ABC Checklist For Potty Training

On average, most children begin learning to use a potty by around their second birthday, but, as with everything in children’s development, each child is different.

Up to the age of 20 months toddler’s bladders need to empty often, and their muscles aren’t always fully developed which makes it difficult for them to master holding on for the loo, coupled with their lack of dexterity as they haven’t yet developed how to master their clothing going to the loo is still a tricky and difficult skill to manage.

This FREE Guide contains useful information, tips and also my ABC Guide of Potty Training

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The Sue Atkins Guide to Preventing Parental Burnout – 7 Top Tips to Combat Exhaustion

We go on courses from Management to Marketing but we rarely go on a parenting course to handle our parenting stress.

Raising happy, confident, resilient kids is tiring, overwhelming and challenging at times ….

Download this FREE Guide now to learn my 7 Top Tips for preventing parental burnout

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Parenting Club Online

An online community for parents who want to be the best they can be & want to bring up happy, confident, resilient ‘Can Do Kids’.

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