Resources

When you’re raising a family you don’t always have the time, energy or head-space to really map things out and create all the useful tools you need. Between feeding the baby and hanging out the washing, doing the school run and cooking the dinner there’s precious little time left to start planning and designing a chart or schedule, no matter how helpful it may be.

But don’t worry. From cheat sheets to revision planners, bullying diaries to reward charts. We’ve got you covered. Here you’ll find all the resources you need to make parenting a little easier, free and ready to print.

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The Sue Atkins Food Diary

Lots of parents go through the same thing with their children as fussy eating is often a phase that young children go through to explore their independence, test you out and to get some of your attention

My Food Diary will help you relax as you keep a record of the food your child is eating over the course of a whole week! This daily diary will help you to plan your child’s diet, ensuring that they get just the right amount of proteins, vitamins, and carbohydrates that are so important.

Available from my Online Shop


Special Offer – The Sue Atkins Fussy Eaters Bundle

Buy my Food Diary and Guide to Fussy Eaters together as a ‘bundle’ for a reduced price!


Additional Resources

Parenting Masterclass: Taking the Stress Out of Fussy Eaters
In this online course we take the stress out of dealing with your Fussy Eater.

Quick Win Videos: Fussy Eater Series
Sue’s range of Quick Win Videos providing you with tips to help you with your Fussy Eater.

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The Sue Atkins Guide to The Importance of “Me” Time

Manic Mums and Dazed Dads
Are you stuck in the spin cycle of life………….. exhausted, wrung out and dizzy?

Do you find yourself falling into bed worn out, frustrated and complaining “Where did the time GO?” – This Guide is for you!

Available from my Online Shop


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Weighing up your work life balance – the ultimate toolkit.

Are you stuck in the spin cycle of life………….. exhausted, wrung out and dizzy?
Do you find yourself falling into bed worn out, frustrated and complaining “Where did the time GO?”
In this MP3/audio guide Sue will show you how to make your work/life balance simpler, more enjoyable and ultimately a more fulfilling experience. Drawing on the experiences of some of the best experts out there, Sue’s audio guide will give you the tools, techniques and strategies you need to be the best parent and employer you can be, whilst still keeping a healthy work/life balance.


Additional Resources

Parenting Masterclass: Work/Life Balance
Life as a working parent is challenging! This Parenting Masterclass is full of tips and advice to help you make the most of your family time and how to organise your life

Quick Win Videos: Work/Life Balance
Discover Sue’s top tips on how to manage your busy life

Note: These resources are available free of charge to the members of Sue’s Parenting Club Online

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The Sue Atkins Ultimate PLAY Checklist

Ten Simple and Easy Ways to Develop Your Toddlers Play.

There’s a great deal happening during playtime. Little ones are lifting, dropping, looking, pouring, bouncing, hiding, building, knocking down, discovering, exploring, and gaining dexterity and kinaesthetic experiences.

In this guide we look at the importance of play in your children’s development

Available from my Online Shop

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The Sue Atkins Appropriate Age and Stage Screen Time Checklist

Not all screen time is created equal.

It’s up to YOU to decide how (and how often) your child or teenager uses screens and whether their screen time is positive or negative. For instance, time spent on homework or other educational activities might not need to be as restricted as time spent playing video games.

In this Guide we look at kids of all ages, and how / why screen time should not replace time needed for sleeping, eating, being active, studying, and interacting with family and friends.

Available from my Online Shop

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The Sue Atkins Signs Your Child Is Being Bullied Guide

Bullying is an intentional, aggressive and repeated behaviour that involves an imbalance of power or strength.
It’s NEVER acceptable and NEVER ignore it!
In this Checklist, we look for the signs, how to deal with and support your child and how to get help.

Available from my Online Shop


Special OfferThe Sue Atkins Bullying Bundle

Buy my Bullying Diary and my Signs Your Child is Being Bullied Guide together as a ‘bundle’ for a reduced price!


Additional Resources
Webinar: Bullying – Ways to Prevent, Manage & Handle It
In this webinar we explore how you can recognise if your child is being bullied, what to do to prevent it, how to handle and manage it.

Quick Win Videos: Bullying
Sue has several Quick Win Series around Bullying including Cyber Bullying, Your Teen and Bullying and How to Prevent Bullying
Note: These resources are available free of charge to the members of Sue’s Parenting Club Online

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Brain Insights

Deborah McNelis is a great friend and expert in early brain development. I highly recommend her wonderful Braininsights packs.

Deborah says that helping your child’s early brain development makes life easier for everybody. She gives you ideas about how to play and interact with your children while you are completing your everyday tasks… it just makes life easier so you can relax knowing you are doing all the right things!

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Kidlutions

I simply love Kidlutions – a place to find wonderful resources for parents and educators that grow great kids!

From Wendy Young’s Anger Toolbox to her colourful colouring pages around handling grief Kidlutions is a simply wonderful place to explore.

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A Moving Child Is a Learning Child

I am very lucky to count Gill Connell as one of my friends. Gill is from Christchurch in New Zealand and she is internationally recognised as an expert in movement and play.

Movement is at the very core of how children develop intellectually, emotionally, socially, and of course, physically. At Moving Smart Gill foster’s children’s natural move-to-learn style while helping parents and teachers understand the comprehensive benefits of all that wiggling!

That’s why she says “A Moving Child is a Learning Child.” Download her book today.

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Bloom: 50 Things to Say, Think and Do with Anxious, Angry and Over-the-Top Kids

My great friend, world renowned paediatric psychologist, Lynne Kenney PsyD has created this wonderful book with Wendy Young, LMSW, BCD.

The first multi-media parenting book that that gives readers a new way to take a collaborative stance with children, improving their cognitive, emotional and social skills.

Written for real parents with anxious, angry and over-the-top kids, Bloom is a brain-based approach to parenting all children. Stop second-guessing the way you handle misbehaviors, and learn why they occur in the first place. Come to understand the developmental origins of behaviors and take a fresh look at how you can address them with skill-building techniques that produce real and lasting change.

Available from Amazon

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Amandas Action Club

Amanda is one of my respected colleagues as well as being a close friend following our years of association and working together to combat Child Obesity and promote Physical Activity for children.

“I am a leading children’s fitness expert and founder of Amanda’s Action Club providing unique, stimulating, sensory and educational mini-workouts for pre-school children and their parents, through classes, parties and family fun extravaganza events. One in ten children starting primary school in England is obese and by the time they leave that figure has increased to one in five; that’s a statistic that fills me with horror! I am passionate about the health and well-being of children, so reaching them through my classes, parties and events provides me with the opportunity to teach them to be active and healthy” Amanda Frolich

To find out more about Amanda’s Classes, Parties and Events visit her website – Amanda’s Action Club

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Parenting Club Online

An online community for parents who want to be the best they can be & want to bring up happy, confident, resilient ‘Can Do Kids’.

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