1-2-1 Divorce Support for Families Going Through Family Conflict, Separation or Break Up

Divorce is messy, stressful, overwhelming and exhausting because there are so many important decisions you have to make that will impact on your short-term, medium-term and long-term stability and sense of security, to say nothing of the emotional roller coaster of emotions you and your children are also going through.

This is a life-changing experience and it’s not always easy, simple, straightforward or quick.

It’s daunting.

Divorce is a process NOT an event and it takes time to clear your head, step back from the maelstrom of important decision making and find the space to think logically and clearly about your next steps.

This empowering and informative 6 week coaching programme is an opportunity to:

Take Stock.

Take Charge.

Take Off.

There are 7 Stages that a divorcing person will go through before fully healing from the traumatic and life changing event and the reason I know this is that I have been through this harrowing event myself, so I know first-hand how you feel.

Healing from a major life changing event is not easy, not quick and not linear. It’s not like healing from a broken arm, where it will take more or less 6 weeks and then you are better.

Healing from a divorce takes as long as it takes – as it is your journey.

But it also takes what I call “Doing the Work” around yourself. You need to take the time to become reflective and self-aware and to take responsibility for the wellbeing of yourself as well as your children.

This coaching programme will help you ‘Pause to Ponder’ & give your clarity, direction & confidence.

It’s important to remember that your children are watching, listening and learning from you all the time. So, it’s important to reflect on the blueprint for love & relationships that you are teaching them.

Some people go through what I call “The Crazy Time” – some drink too much, some smoke too much or eat too much or don’t eat at all. Some sleep around, some retreat into a shell and don’t go out, some lash out in anger. Some jump into another relationship too quickly and repeat their patterns all over again simply with new partners.

In this 6 week coaching programme I will explain the 7 Stages I believe you will go through & during the process I will support you, champion you and believe in you until you feel more confident as you move through the transition.

I will give you positive ways to support your children through this stressful transition so they feel nurtured, supported and heard through the break up too.

I will also help you to create a ‘Parenting Plan’ that will give you confidence going forward.

You can’t have control over everything that your children see, hear, experience or are told, but with a more detached, calm mindset you can all go through this time of change and challenge with dignity, respect and more confidence.

Book a time to work with me so you get professional, caring and empowering support at a time of great change.

Week 1

Where You Are Now – financially, emotionally and mentally

Telling The Children

The Parenting Plan of Assurances

Discipline

Me Time

Week 2

What You Really Want

Clarity, Direction and Practical Ways Forward

Objectives, Goals and The Magic Wand Exercise

The Time Line Exercise

The One Point Technique

The Circle of  Confidence

Useful Resourceful States

Dignity, Respect and Detachment

Week 3

Working  Through The 7 Steps of Denial, Anger, Resentment, Fear, Sadness, Relief, Acceptance

Embracing The Process

Practical Ways of Getting Support

Week 4

Looking at Guilt, Trauma, Disappointment and Failure

New Traditions

Me Time

Co-Parenting

Week 5

Re-Building Self Esteem &  Confidence

Moving from “  We ” to “I”

The Success  Diary

Week 6

Letting go

Moving forward

Investing in yourself is a long term commitment to not only surviving this difficult time but thriving long term.

Call me today on 01883 818329 or email me on [email protected] to begin transforming your life for the better.

Check out my  Sue Atkins – The Parenting Expert YouTube Channel

Webinars on behaviour, sleep & screens to bed wetting & bullying and much more

Exclusive Interviews with global experts from around the world, covering all aspects of parenting & child development.

Parenting Masterclasses to help you be the best you can be.

Sessions must be taken within 3 months of booking. Please see the link below for full terms and conditions

https://sueatkinsparentingcoach.com/parent-coaching-terms-conditions/