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Category: Sleep
Back To School Bedtimes
24th August 2021
We are fast approaching the time of year again when kids and families are getting ready for the New School Year Along with buying the...
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Help! When Will My Baby Sleep Through the Night?
19th August 2021
Helping your baby to sleep Babies are all different – some babies sleep much more than others, some sleep for long periods, some sleep in...
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How To Tame Your Temper!
5th August 2021
Everyone gets angry with their kids at some time or another – it’s normal – it’s healthy. Kids know just what buttons to push...
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The Best Time To Talk Is Now.
16th July 2021
Whenever I begin the process of coaching parents, a mum, or a dad, or a family, they almost always say something like this after...
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Is your child getting enough sleep?
7th July 2021
Children sleep an hour less today than 30 years ago – and it’s having a dramatic effect on their intelligence, behaviour and obesity levels...
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Here are some ideas to get your teenager’s sleep habits back on track for school…… !
7th July 2021
When my son was 19 and went to Brunel University to study journalism. I used to feel exasperated about his morning routine! But if...
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