FREE GUIDE: THE TOP 5 DIGITAL CHALLENGES FOR PARENTS - AND HOW TO SOLVE THEM: A PRACTICAL GUIDE

Category: Psychology

‘I was smacked as a child and it didn’t do me any harm’ – is a MYTH. Read WHY!

21st August 2025

There is a “definitive link” between smacking children and behavioural difficulties, a new study has found. Researchers at University College London, who reviewed 20 years of research on the topic, found that physical punishment is...

The 7 Emotional Stages You’ll Go Through During and After Divorce.

10th April 2025

I always remind my clients that going through a Divorce is a process NOT an event and I firmly believe that it is similar...

Kids and Divorce : An Age By Age Guide To Help Parents

10th April 2025

I have been working with two families going through the process of divorcing and what has struck me is how the news that...

Why DO children act up, misbehave and get ‘naughty?’

29th March 2025

That word ‘naughty.’ It’s quite laden. So, what does the word mean? It usually means that your child is exhibiting behaviour that you find...

Kids and Teenagers With ADHD and the Christmas Holidays. Jingle Bells or Jingle Hell?

8th December 2024

I found an interesting article on Health Central about Teenagers finding the change in routine very stressful around the Christmas holiday time. Here...

The Dance of Intimacy – Keeping The Glow With Your Partner

10th February 2024

This week will be all about Valentine’s Day and can be a time of great romance or great pain. Many people put their children...

The Six Needs of Every Successful Relationship – These Are The Keys to Lasting Love & Passion.

9th February 2024

Although most of us desire a healthy relationship it’s surprising how many of us don’t really understand what makes love survive long term. Most...

Here are 20 questions to ask your child to help support their wellbeing.

4th February 2024

You may be worried about the effects of having lived through a pandemic is still having on your child’s wellbeing. Here are 20 questions to...

Tapping is ABSOLUTELY AMAZING. Here’s How It Can Help YOU!

21st December 2023

What is EFT? Emotional Freedom Technique is the new therapy for the 21st century as it is a very safe way to get rid of...

Let’s Talk – Control. Most domestic and family abuse is NOT physical.

2nd October 2023

I’ve been working with a client who has come to see me about her daughter’s anxiety but very soon she began to see that...

Quick Ways to STOP Guilt – The Biggest Gremlin of Parenting!

2nd June 2023

I’m writing my notes for a Zoom business talk for a global business around “Lunch and Learn” bite sized talks for 45 minutes on a...

What’s wrong with Granny? Talking to your children about Dementia

20th May 2023

My husband is in Ireland visiting his Mum’s grave with his 94 year old Dad. Judy died during the pandemic , not due to Covid...

Skip the Silent Treatment: Address Conflict with Connection.

9th February 2023

Lots of us withdraw at the first sign of conflict, suppress things, withhold things & wait for people to figure out what’s wrong with us,...

How To Talk To Your Kids and Teens About Gender Without Seeming Out Of Touch

22nd January 2023

I’m featured in The Telegraph newspaper. How to talk to teenagers about gender without seeming out of touch Talking to teens about gender can...

The danger of airbrushing. Start talking to your kids before the beauty industry does !

22nd January 2023

I was invited to talk on Sky News and Channel 5 News about the wonderful new pack for parents that will help you to talk and...

Category: Psychology

The Top 5 Digital Challenges for Parents - And How to Solve Them