Category: Psychology

Let’s Talk – Control. Most domestic and family abuse is NOT physical.

2nd October 2023

I’ve been working with a client who has come to see me about her daughter’s anxiety but very soon she began to see that...

The 7 Emotional Stages You’ll Go Through During and After Divorce.

14th July 2023

I always remind my clients that going through a Divorce is a process NOT an event and I firmly believe that it is similar...

Quick Ways to STOP Guilt – The Biggest Gremlin of Parenting!

2nd June 2023

I’m writing my notes for a Zoom business talk for a global business around “Lunch and Learn” bite sized talks for 45 minutes on a...

What’s wrong with Granny? Talking to your children about Dementia

20th May 2023

My husband is in Ireland visiting his Mum’s grave with his 94 year old Dad. Judy died during the pandemic , not due to Covid...

What is Emotional Freedom Technique Or “Tapping” And How Can It Help Your Parenting?

10th March 2023

What is EFT? Emotional Freedom Technique is the new therapy for the 21st century as it is a very safe way to get rid of...

Skip the Silent Treatment: Address Conflict with Connection.

9th February 2023

Lots of us withdraw at the first sign of conflict, suppress things, withhold things & wait for people to figure out what’s wrong with us,...

The Dance of Intimacy – Keeping The Glow With Your Partner

9th February 2023

This week will be all about Valentine’s Day and can be a time of great romance or great pain. Many people put their children...

The Six Needs of Every Successful Relationship – These Are The Keys to Lasting Love & Passion.

9th February 2023

Although most of us desire a healthy relationship it’s surprising how many of us don’t really understand what makes love survive long term. Most...

Kids and Divorce : An Age By Age Guide To Help Parents

26th January 2023

I have been working with two families going through the process of divorcing and what has struck me is how the news that...

How To Talk To Your Kids and Teens About Gender Without Seeming Out Of Touch

22nd January 2023

I’m featured in The Telegraph newspaper. How to talk to teenagers about gender without seeming out of touch Talking to teens about gender can...

The danger of airbrushing. Start talking to your kids before the beauty industry does !

22nd January 2023

I was invited to talk on Sky News and Channel 5 News about the wonderful new pack for parents that will help you to talk and...

Caring for Siblings of Very Sick Children.

18th January 2023

Caring for a seriously ill child takes a tremendous toll on the whole family, physically, mentally and emotionally and your healthy children are no exception....

2023 Welcome To The Year of ‘Jellyfish Parenting’

7th January 2023

There are a few things we already know about 2023: the cost of living crisis is going to affect almost everything we do, particularly for...

Teenagers: ADHD and the Christmas Holidays. Jingle Bells or Jingle Hell?

6th December 2022

I found an interesting article on Health Central about Teenagers finding the change in routine very stressful around the Christmas holiday...

How to Get Your Adult Kids to Pay Their Share Of Household Bills

13th August 2022

I’m on BBC Radio Tees discussing the 3.3 million adults who have returned home to live with their parents....

Category: Psychology

Join me online for lots of great content:

Join me online for lots of
great content: