Using smartphones as ‘digital pacifiers’ or ‘dummies’ is an increasing phenomenon in our modern society, where smartphones serve as soothing tools for both toddlers and...
After more than a decade of stability or improvement, the mental health of adolescents plunged in the early 2010s. Rates of depression, anxiety, self-harm,...
I’m interested in raising awareness around delaying, not denying kids smartphones. It’s not about scary mongering or searching for doom & gloom research about the...
Keeping the Glow with your Partner. Just relax and breathe deeply and slowly for a few moments and think about the most romantic, passionate, sensual...
Keeping the Glow with your Partner. Although most of us desire a healthy relationship it’s surprising how many of us don’t really understand what makes...
