Navigating the Digital Jungle: Parents’ Tips and SCRIPTS for Safe Sleepovers in the Age of Smartphones and Gaming

Navigating the Digital Jungle: Parents’ SCRIPTS for Safe Sleepovers in the Age of Smartphones and Gaming

Script for Talking to Your Kids Going on a Sleepover

Parent: “Hey [Child’s Name], I’m excited for you to have fun at the sleepover tonight! Before you go, I just want to chat with you about a few things.”

Child: “Sure, what’s up?”

Parent: “I know you’ll have access to [phones/tablets/gaming consoles], and I trust you to make good decisions. But let’s agree on some rules, okay?”

Child: “Okay.”

Parent: “First, remember to be respectful of the house rules. If [Friend’s Name]’s parents say it’s time to put away devices or go to bed, listen to them.”

Child: “I will.”

Parent: “Great. Also, if you’re playing games or watching videos, stick to stuff that’s age-appropriate. If anything makes you feel uncomfortable, you can always step away or let [Friend’s Name] know. And if you need to, just text or call me.”

Child: “Got it.”

Parent: “Another thing—no posting pictures or videos of anyone without asking first, okay? It’s important to respect everyone’s privacy.”

Child: “Okay, I’ll ask first.”

Parent: “And most importantly, have fun! Sleepovers are about spending time with friends, so don’t let screens take over the whole night. Enjoy the games, the talking, and just hanging out.”

Child: “I will, thanks!”

Parent: “I know you’ll have a great time. If you need anything, just give me a call. Love you!”

Child: “Love you too!”

2. Script for Talking to the Parents Hosting the Sleepover

Parent: “Hi [Host Parent’s Name], thanks so much for having [Child’s Name] over tonight! I just wanted to touch base about a couple of things if you don’t mind.”

Host Parent: “Of course! What’s on your mind?”

Parent: “I wanted to check what the plan is for the evening, especially around screen time. Do you have any rules or limits on phone or tablet use during the sleepover?”

Host Parent: “Yes, we usually have a set time when we ask the kids to put devices away, around [time].”

Parent: “That sounds good. We try to limit screen time at home, so I’m glad to hear you have something in place. [Child’s Name] knows to follow your rules, but I wanted to make sure we’re on the same page.”

Host Parent: “Absolutely. We also encourage the kids to do other activities like [mention an activity], so they’re not just glued to their screens.”

Parent: “That’s perfect. I also wanted to ask if you’re okay with [Child’s Name] having their phone on them? I’ve asked them to text or call me if they need anything, but I don’t want that to be disruptive.”

Host Parent: “That’s totally fine. I’ll keep an eye on things, and they can always reach out to you if needed.”

Parent: “Thank you, I really appreciate that. And if anything comes up, don’t hesitate to call or text me as well.”

Host Parent: “Will do! We’re looking forward to having [Child’s Name] over. It should be a fun night.”

Parent: “Thanks again for hosting. I know the kids are going to have a great time.”

These scripts should help you communicate effectively with both your child and the host parents, ensuring that everyone is on the same page and that your child’s sleepover experience is both safe and enjoyable.