Here are some recommended books to help children with anxiety in the age range of 6-11:
“What to Do When You Worry Too Much: A Kid’s Guide to Overcoming Anxiety” by Dawn Huebner
“The Invisible String” by Patrice Karst
“Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents)” by Eline Snel
“Anxiety Sucks! A Teen Survival Guide” by Natasha Daniels
“The Relaxation and Stress Reduction Workbook for Kids” by Lawrence E. Shapiro
“Your Fantastic Elastic Brain: Stretch It, Shape It” by JoAnn Deak
“Mindful Monkey, Happy Panda” by Lauren Alderfer
“Wilma Jean the Worry Machine” by Julia Cook
“The Don’t Worry Book” by Todd Parr
“The Opposite of Worry: The Playful Parenting Approach to Childhood Anxieties and Fears” by Lawrence J. Cohen
These books are designed to help children in the 6-11 age range understand and manage their anxiety in a supportive and age-appropriate way.
They often include practical exercises, strategies, and relatable stories to ease their worries.
