Recommended books to help children with anxiety aged 2-5 years

Here are some recommended books specifically for children aged 2-5 to help them with anxiety:

“The Very Hungry Caterpillar” by Eric Carle

“Llama Llama Misses Mama” by Anna Dewdney

“Wemberly Worried” by Kevin Henkes

“The Kissing Hand” by Audrey Penn

Chester Raccoon does not want to go to school. His mother tries to support and reassure him by sharing a family secret called “The Kissing Hand” to help him when he is away from her and feeling scared or worried. This secret way to carry her love with him helps Chester get through his first days of school.

“Little Monkey Calms Down” by Michael Dahl

“When I Feel Worried” by Cornelia Maude Spelman

“The Color Monster: A Pop-Up Book of Feelings” by Anna Llenas

“In My Heart: A Book of Feelings” by Jo Witek

“Ruby’s Worry” by Tom Percival

“I Am Yoga” by Susan Verde

These books are designed to be engaging and age-appropriate for young children, helping them understand and cope with their anxiety in simple and comforting ways.


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