FREE GUIDE: THE TOP 5 DIGITAL CHALLENGES FOR PARENTS - AND HOW TO SOLVE THEM: A PRACTICAL GUIDE

Good Mums often have sticky floors, filthy ovens and happy kids!

  Happy Mother’s Day! Real Mothers don’t eat quiche; They don’t have time to make it. Real Mothers know that their kitchen utensils Are probably in the sandbox. Real Mothers often have sticky floors, Filthy ovens and happy kids. Real Mothers know that dried play dough Doesn’t come out of carpets. Real Mothers don’t want […]

One Starfish at a Time: Why Small Actions Matter in Parenting.

    Here is one of my very favourite stories from my never ending notebook and everlasting coloured pencil. The Starfish Story One day, as I was walking along a beautiful stretch of beach, the waves gently lapping at the shore, I noticed a young boy in the distance. He was bending down, picking something […]

Text, Tweet, Protect: Confronting Cyberbullying Head-On

  Cyberbullying in 2025 In today’s digital age, technology connects young people like never before. According to a 2024 Pew Research study, 95% of teens have access to a smartphone, and nearly half say they are online “almost constantly.” With instant messaging, social media, gaming chats, and mobile apps, young people are always connected — […]

The Sue Atkins Wednesday Story: Failing Forward

Here’s your Wednesday story from my never ending notebook and everlasting  coloured pencil. Failing Forward “You can never learn less, you can only learn more. The reason I know so much is because I have made so many mistakes” ~ Buckminster Fuller – Mathematician and Philosopher who never graduated from University but received 46 honorary […]

The Sue Atkins Wednesday Story – Ginger Biscuits

    The stranger and the ginger nut biscuits story……… from my never ending notebook and my everlasting pencil. Today’s story made me laugh when I first came across it and is an urban legend dating back at least 30 years. At the airport after a tiring business trip a lady’s return flight was delayed. […]

Should You Worry About Your Child’s Imaginary Friend? No! Enjoy The Magic.

  I was on BBC Radio Surrey and Sussex  discussing children who have imaginary friends as Heathrow is set to become first ‘imaginary friend friendly’ airport. Imaginary friends are a natural part of healthy child development. Children use their fantasy friends to practice verbal skills, boost their confidence and for role play. Kids with imaginary […]

The Sue Atkins Wednesday Story

Here’s a story from my never ending notebook and everlasting  coloured pencil   The Lost Horse A horse with no identifying marks wandered into a farmyard. The farmer’s young son said he’d take the responsibility for returning the horse to its owner. The boy mounted the horse, urged it towards the road and let it […]

Topic of The Month. Talking to your teenager about drugs.

“So what do we do? Anything – something. So long as we don’t just sit there. If we screw it up, start over. Try something else. If we wait until we’ve satisfied all the uncertainties, it may be too late.”                                                 ~ Lee Iacocca Former Chairman of Chrysler Corporation Communication is essential at any stage of […]

Topic of The Month – Teenage Mood Swings …are they normal?

Perhaps you’ve heard from ‘You don’t understand me?’ to ‘Why can’t you just stop going on at me and leave me alone!’ all before and are wondering if it’s normal. Well, to reassure you …. it is but your teenager’s mood swings can affect the whole family and they can be a source of huge […]

How Do You Spend The Time You Have In Jelly Beans?

    In keeping with my work/life balance Power Hour Talks that I give to organisations here is a truly lovely short video to help you master your time…. It’s a busy, stressful and overwhelming world at times so take a couple minutes to get your life back into perspective. Stop, breathe deeply and slowly […]

“GUILT – The “BIG G” and gremlin of parenting !

  I’m writing out the marketing materials for some talks I’ll be giving in London to businesses called “Lunch and Learn” bite sized talks for 45 minutes on a wide range of topics as parenting is such a vast subject isn’t it, and one of the many that I cover is, “GUILT – The “BIG […]

My 9 year old has started having nightmares. What can I do?

  Credit: PeopleImages/Getty Images My 9 year old has started having nightmares. What can I do? Russ Robertson from Croydon  Nightmares: Practical Steps to Stop Scary Dreams Children of all ages get scared by nightmares. Nightmares are most common in children aged 6 to 10. While pre-schoolers have an active imagination, and worry about monsters under […]

Simple & Practical Tips for Less Stress at Christmas with a New Baby.

  Christmas and the holiday season  can be a stressful time of year – and one spent with a newborn even more so! Here are some handy tips to help you and your little one, enjoy the festive season. This Christmas will be different for you in terms of what you feel up for and […]

14 of the best children’s books about Christmas – for different ages.

  Get into the festive spirit with some Christmas-themed bedtime stories – perfect to snuggle up to in front of the tree, sipping hot chocolate 🙂 From wintery classics to new favourites about Father Christmas and his life in the North Pole, this reading list is suitable for all ages. Here are some classic and popular […]

The Top 5 Digital Challenges for Parents - And How to Solve Them

A Practical Guide

A calm, practical starter guide from Sue Atkins to help you handle smartphones, social media, gaming, sleep and online pressure — without rows or panic.
Download the free scripts and tips here.