FREE GUIDE: THE TOP 5 DIGITAL CHALLENGES FOR PARENTS - AND HOW TO SOLVE THEM: A PRACTICAL GUIDE

The Power of Movement: Inspiring Kids to Get Active and Break Free from Screens

The Power of Movement: Inspiring Kids to Get Active and Break Free from Screens In a world where children are more drawn to screens than ever, parents are searching for innovative ways to promote healthier, more active lifestyles for their kids. The allure of smartphones and devices is hard to resist, often leading to hours […]

The Let Go and Let Grow. A Positive Way to Combat Smartphone Overuse

Free Play and Incremental Independence In today’s world, children are more connected to screens than ever. Smartphones, tablets, and gaming devices have become central to their lives, often replacing physical play and face-to-face socialisation. This rise in device dependence has left parents concerned about the long-term impact on kids’ mental, physical, and emotional well-being. Fortunately, […]

Are Children Digital Prisoners? Let’s Explore The Digital Jungle

Are Children Digital Prisoners? Let’s Explore In today’s hyper-connected world, the relationship between children and technology has sparked widespread debate. From smartphones to social media and gaming, the digital landscape is increasingly shaping the lives of young people. A growing concern among parents, educators, and psychologists is whether children are becoming “digital prisoners,” trapped in […]

Empowering Parents Worldwide: Navigating the Digital Jungle in International Schools

  In today’s rapidly evolving digital landscape, the role of parents in guiding children’s online lives has become increasingly complex, particularly in international school settings where cultural diversity and global perspectives add layers of complexity. I have worked internationally for many years – as a toddler throwing a tantrum can be in Canada or Canberra […]

Big Changes To Instagram: Will They Save Your Teen?

Meta is putting Instagram users under the age of 18 into new “teen accounts” to allow parents greater control over their activities, including the ability to block children from viewing the app at night. The change will apply to new teen users but will also be extended to existing accounts held by teenagers over the […]

Tackling ‘Tech Neck’ with Kids of All Ages: Scripts to Start Conversations

    I was listening to BBC Radio 4 discussing the increase in ‘tech neck’ as smartphone users are increasingly turning to Botox jabs to cure “tech neck” – pain and inflammation from time hunched over devices.. Bending your head to use a phone stresses the spine, say chiropractors – and that’s not the only […]

Starting Conversations about Mental Health and Suicide Prevention Can Be Challenging but is Crucial for Creating Supportive Environments. Here are some Effective Strategies and SCRIPTS for Initiating these Conversations.

Even though 1 in 4 people have mental health problems, most of us don’t get the help we need.  I am not a mental health trained health professional and I recommend that you seek professional medical help from your doctor or the mental health charity website Mind   When you’re experiencing a mental health problem, supportive […]

SCRIPTS for Setting Social Media Boundaries with Kids.

Social media literacy for both parents and children can significantly improve their online experience, safety, and relationships by fostering a deeper understanding of how social media impacts them and their communities. Here’s how it can make a difference: For Parents: Better Monitoring and Guidance: When parents understand social media platforms, they are better equipped to […]

Navigating the Digital Jungle Together: Building Digital Citizenship at Home and School.

  As a former Deputy Head and Class Teacher for over 20 years I have a real interest in helping schools and homes work together. In today’s rapidly evolving digital landscape, teaching digital citizenship and literacy has become essential for both families and the school community. The huge increase of devices and online platforms presents […]

How to Make WhatsApp Safer for your Children: Digital Jungle SCRIPTS

To help make WhatsApp safer for children, parents can take several proactive steps: 1. Set Age-Appropriate Use WhatsApp’s minimum age requirement is 16 in most countries, but it may be lower in some regions (13 in the U.S.). Ensure your child meets the age guidelines. 2. Use Privacy Settings Limit who can see personal information: […]

Is Your Family Lost in the Digital Jungle? See How Emma Found Her Way Back!

  In today’s digital world, managing children’s screen time can be a battleground. For Emma, a devoted mother of two teenagers, the constant battle over device usage was more than just a frustration—it was a source of deep-seated anger. Every day, Emma felt overwhelmed by the feeling that her kids were more attached to their […]

The Top 5 Digital Challenges for Parents - And How to Solve Them

A Practical Guide

A calm, practical starter guide from Sue Atkins to help you handle smartphones, social media, gaming, sleep and online pressure — without rows or panic.
Download the free scripts and tips here.