FREE GUIDE: THE TOP 5 DIGITAL CHALLENGES FOR PARENTS - AND HOW TO SOLVE THEM: A PRACTICAL GUIDE

Divorce Step By Step – The Legal Stuff

In this Divorce Step by Step video I talk you through the legal stuff. It’s REALLY important that you take your time to find a really good lawyer that you can relate to. It’s important to keep things out of Court if at ALL possible as it gets messy, aggressive and EXPENSIVE and the only […]

Divorce Step by Step – Avoiding Conflict

I always say to the parents that I work 1-2-1 with that ‘Divorce is a process NOT an event.’ I also say that it’s not the divorce that damages children, but the level of conflict they experience, that can have long term repercussions, even into their own adult relationships, so getting this part of the […]

Divorce Step By Step – Your Well-Being

Looking after your own health and wellbeing is absolutely crucial in being able to look after your children through this really challenging process. In this video I personally guide you through a very important aspect of the divorce process – your own personal well-being. How will a divorce affect your own health and well-being? Take […]

Divorce Step by Step: The Impact on Kids & Discipline

Separation and divorce are traumatic events for families. Under such pressure and stress your energy for putting boundaries around your kids can seem like a step too far as you are so tired, but keeping your discipline consistent can really help your children cope as it gives familiarity and structure to their lives when so […]

Divorce Step by Step – What the Children Think

In this Divorce Step By Step video I  discuss the importance of what the children think as you go through the divorce process. You may be surprised about their take on events. Talking & more importantly listening and being there for your children at this time of huge change is important. I created my ‘Divorce […]

Parenting Hacks | Mindfulness – Part 1 ? | Disney Junior UK with Izzy Judd author of Mindfulness for Mums: Simple ways to help you and your family feel calm, Sue Atkins and Helen Skelton

When there’s so much going on around them, it’s really easy for little ones to become overwhelmed with the world. ? That’s why it’s great to teach them about mindfulness and to encourage them to stop and take a breath every once in a while. ?? #DisneyJuniorUK Do you have any ways that you encourage […]

The Top 5 Digital Challenges for Parents - And How to Solve Them

A Practical Guide

A calm, practical starter guide from Sue Atkins to help you handle smartphones, social media, gaming, sleep and online pressure — without rows or panic.
Download the free scripts and tips here.