The Sue Atkins Sunday Saying – a cup of positivi-tea

So often we let our kids, our partner or our work colleagues wind us up,  but it’s worth just pressing your imaginary pause button for a moment and reminding yourself that …….”Nobody makes you angry – you DECIDE to use anger as a response”

Step back, take a deep breath and choose another option.

Nobody makes you Angry… you decide to use anger as a response.