For me, living is the little things. It’s noticing the small magic moments of the everyday. I was coming out of my hotel room on holiday recently as a taxi driver was proudly finishing off waxing his black Mercedes carrier. It gleamed in the hot sun & I admired his hard work. He gave a […]
I go into many schools running my Confidence Classes for Kids Workshop and I am always struck by how noisy the classrooms can become. I do an exercise called The Garden of Dreams where I take the children on a visualisation into a beautiful garden with sunflowers and waterfalls and I help them relax, concentrate […]
A Practical Guide
A calm, practical starter guide from Sue Atkins to help you handle smartphones, social media, gaming, sleep and online pressure — without rows or panic.
Download the free scripts and tips here.
