We are Not Meant To Do It All By Ourselves

Making meaningful changes in our lives can be tough when we try to do it all by ourselves. We have all had dreams, intentions and resolutions that never seem to amount to anything.   Without consistent, independent support even our best intentions get overtaken by the stress and circumstances of our daily lives. We all […]

My Tug of War Technique

  I’ve been recently working with a group of parents going through the turbulent times of a divorce and I asked them to remember participating in or watching a tug-of-war competition. You like me can probably remember both sides sweating, tugging, pulling, wrestling and expending huge amounts of energy but not really getting very far […]