How do you spend your 84,600 minutes ?

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Posted by: Sue Atkins

In keeping with my work/life balance theme to my blogs this week here is a truly lovely short video to help you master your time….

It’s a busy, stressful and overwhelming world at times so take a couple of  of your 84,600 minutes that you will have today to stop, breath deeply and slowly 3 times and watch this really wonderful and thought provoking short little video  called TIME and then ask yourself:

  • What are my priorities today? 
  •  What are my priorities this week?
  •  What are my priorities this month?
Grab a cup of coffee and a piece of paper and take a few minutes  to write down a list  of your top priorities as this takes away your sense of overwhelm and gives you clarity,direction and focus. 
 It will  also make you feel back in control of your life again, will help you to relax as well as help you feel more at ease  which will dramatically reduce your stress levels and will help you get back your sense of perspective and joy in life.
There’s no overdraft against TIME ……. use it wisely.

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About the author

Sue Atkins is a Parenting Expert who offers practical guidance for bringing up happy, confident, well behaved children. She is also the author of “Raising Happy Children for Dummies” one in the  famous black and yellow series published worldwide and the highly acclaimed Parenting Made Easy CDs. She regularly appears on BBC Breakfast and The Jeremy Vine Show on BBC Radio 2 and her parenting articles are published all over the world.

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Sue Atkins the Parenting Expert
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