Become Unsinkable – Learn Ways to Handle Major Change.

It’s Time to Let Go of What Was… I work with many parents going through the difficulties of major life changes and many of the people I coach are stuck. We are living through different and difficult times. Are you flourishing or floundering? In this blog I want to help shift your mindset around change. […]

Have You Considered How Birth Order May Be Impacting On Your Blended Family?

Alfred Adler, an Austrian psychiatrist, believed that birth order played a significant role in shaping an individual’s personality & behaviour. He suggested that a person’s birth order position in their family could influence their psychological development & subsequent relationships. This “positional psychology” can be disrupted when two families become one. When it comes to stepfamilies, […]

July 19th – Why It’s Important To Not Fixate On A Date

  Britain’s ‘freedom day’ will come on July 19, says the government but like anything important, like going through a divorce, bereavement or a redundancy – it’s usually a process not an event. When we experience change, we move from what we’ve known and done to a period of transition as we adapt & begin to […]

Girls at risk of talking too much, scientists find…..!

Girls who talk to their friends at length about their problems could be making them worse, psychologists have warned. The scientists conducted a series of studies and found that girls hoped to feel more cared for, understood and less alone by talking things through. However, they said it could actually lead to depression and stress. […]