Severe morning sickness & what to do if you’re suffering.

With the wonderful news that the Duchess Of Cambridge is expecting her 3rd child. Here is some information from the NHS Choices website & from the BabyCenter website about Hyperemesis gravidarum (severe morning sickness.) Sickness in pregnancy is common. Around 7 out of every 10 pregnant women experience nausea and/or vomiting, and this doesn’t just occur in the […]

Self Harm Explained

  I have been supporting a family who were enormously distressed to discover their teenage  child was self harming. Self harming is a way of focusing and externalising emotional pain. Physical pain is much easier to handle than the anger, frustration and depression they carry inside. Self injury is usually impulsive & prompted by an […]