Why The Simple Act Of Eating Together Is Important

I am a real advocate of families sitting down and eating together as it creates a bond, a connection and makes life fun. Kids can chat about their day, their worries or just spend time with you, and you can share your life with them in a easy and natural way simply through sitting down […]

“In a minute!” – taking the pain out of parenting.

I bet you’ve had your child ask you many times  to read a book or play a game and I bet you’ve said, “In a minute.” This usually sets you up to forget the request and you may end up not doing what you told your child you would do, which damages your relationship and […]

Talk With Them, Not At Them

I’ve been writing some new articles for an online magazine in the States this week and one simple idea to engage, connect and stay bonded with your kids is to……. Talk With Them, Not At Them.  Many parents I work with make the mistake of talking at their kids instead of with them  – one […]

Turn Off The Tech & Make A Date With Dinner !

I’ve had a busy day chatting to various radio stations around the UK about the new survey conducted by Harvester Restaurants that ONLY 30% of UK families eat dinner together every night ? Do you find the time to eat together ? If you are struggling to find a regular time to sit down and […]

Questions To Start Conversations ~ The Sue Atkins Family Challenge!

I am a real advocate of families sitting down and eating together as it creates a bond, a connection and makes life fun. Kids can chat about their day, their worries or just spend time with you, and you can share your life with them in a easy and natural way simply through sitting down […]

What’s Skittles, Santa and Salad Got In Common?

  “There’s a lot of sitting around eating and watching TV over the Christmas period, so family and fitness experts provide ideas on how to keep the whole family active and entertained while the telly’s switched off. Thoughts of Christmas don’t exactly conjure up images of exercising, watching what you eat and looking after the […]

Family History Month – Ideas to get you exploring !

Family History Month is a great opportunity to learn about your heritage while making new memories with your family. Here are some great ideas to inspire you from creating a family scrapbook to looking up the meaning to your surname. http://www.archives.com/blog/industry-news/family-history-month-2011.html

Great Reasons for Family Dinners !

I’ve just discovered this super site Blog For Family Dinner  from exploring Twitter. Come and join in ……. “We often hear about the long-term benefits of family dinner. Nonetheless, as busy parents, it can be hard to think about health and social benefits that are far down the road when you are just trying to […]

Topic of the month – Family Talk Time

As a Parent Coach and mum of two grown up children I am often  shocked, distressed and searching for ways to help our society move towards a better future where children can grow up safe, well balanced and with a purpose in life. Free from despair, anger, drugs and hopelessness. I am not a politician and it […]

My new campaign to get families eating, talking and laughing together!

     I am a real advocate of families eating together as it’s a really simple way to catch up on everyone’s day, everyone’s news , it’s a place to air your grumbles, your niggles , your worries or your celebrations. So commit to  perhaps just sitting down once a week and build traditions and memories that last a […]