Here are scripts tailored for parents to help children of different age groups understand and practice delayed gratification: For Preschoolers (Ages 3-5): Scenario: You’re at the supermarket checkout, and your child wants some sweets right now. Parent: “Wow, those sweets looks yummy, don’t they? I know you want them now, but guess what? If we […]
Here are some quick and practical ideas for you to help your children develop delayed gratification: Start a “Save for Later” Jar: Encourage your child to save a portion of their pocket money, allowance or rewards in a jar for a bigger, future purchase. Use a Countdown Timer: When your child wants something immediately, set a […]
Following on from my last blog post, ‘Digital Distractions: The Hidden Cost of Instant Gratification on Kids‘ about the dangers of instant gratification and the immediate rewards provided by video games, social media, and other digital platforms becoming addictive, as each like, share, or level-up in a game triggers a dopamine response, giving children […]
I was working in a school & one of the lovely dedicated teachers called Steve told me about how the French bake cakes with their kids on Saturday mornings & don’t eat them until tea time in the afternoon. It got me pondering. Technology, TV & what I like to call “placating parenting” has […]
A Practical Guide
A calm, practical starter guide from Sue Atkins to help you handle smartphones, social media, gaming, sleep and online pressure — without rows or panic.
Download the free scripts and tips here.
