In today’s digital age, where smartphones, tablets, and computers are integral to our daily routines, balancing technology use within the family can be challenging. Family meetings offer an excellent opportunity to address this issue, fostering better communication and ensuring that technology serves as a tool for connection rather than a source of division. The Importance […]
Remember slot machines? They were designed to answer your every action with a visual, auditory, tactile feedback buzz. A ping when you inserted a coin. A ka-chunk when you pulled the lever. A flash of coloured lights when you released it. The initial engagement with a slot machine begins with the simple act of inserting […]
I was asked by the Sun News UK newspaper to write 5 quirky and unexpected tips parents can use to wean their kids off their phones: 📲Create a “Phone Jail” for Family Time: Place all phones in a decorative box or “jail” during meals or family activities. This creates a fun and visible reminder to […]
I was listening to Dua Lipa’s new album ‘Radical Optimism’ on Spotify & the title got me thinking about Radical Optimism – as I guess I have approached life pretty much like this all my life but didn’t know it had a title‼️ So I thought I’d add my take on how Radical Optimism […]
Managing a child’s smartphone use can be challenging, but there are several strategies you can use to ensure your child’s safety and well-being even if they have a smartphone already! Set Clear Rules and Expectations: Establish clear guidelines for smartphone usage, including when and where it’s appropriate to use the device, as well as time […]
Smartphones have become an integral part of modern life, offering a multitude of benefits that enhance communication, productivity, entertainment, and convenience. Here’s just a few ways they have transformed our lives which I love: Communication: Smartphones revolutionised communication by allowing people to stay connected regardless of their location. With features like calls, texts, emails, […]
Using smartphones as ‘digital pacifiers’ or ‘dummies’ is an increasing phenomenon in our modern society, where smartphones serve as soothing tools for both toddlers and teens. While the term ‘pacifier’ or ‘dummy’ traditionally refers to a rubber object designed to calm babies by satisfying their innate sucking reflex, the concept has evolved in the digital […]
97% of 12-year-olds in Britain have a smartphone ‼️📱 You may have seen or heard the campaign that’s gone viral (in a good way‼️) by Daisy Greenwell who shared a heartfelt post on Instagram, outlining her worries about the expectation that children in year 5 and 6 at Primary School will be given smartphones, mostly […]
The Phubbing Epidemic I learnt a new word this morning‼️ The word “phubber” is used to describe a person who pays too much attention to their smartphone! Phubbing, a contraction of the words “phone snubbing,” is the act of ignoring a person you’re with in favour of using your mobile phone! Who knew? 🤷♀️ Are […]
A Practical Guide
A calm, practical starter guide from Sue Atkins to help you handle smartphones, social media, gaming, sleep and online pressure — without rows or panic.
Download the free scripts and tips here.
