Category: Relationships

6th December 2023
It can be really stressful facing your first Christmas alone. Perhaps, you are finding that you have had 20 years of family Christmases with tinsel...
1st December 2023
It’s fast approaching the holiday season & Christmas – the season of high hint dropping or even downright whining as the adverts crank up &...
9th November 2023
I have just spent the morning having a fascinating conversation with Lucy Wade from ‘You Don’t Own Me’ – Bringing the conversation around Domestic Abuse out...
13th October 2023
This week I’ve been writing the module for Nannies for my ‘Navigating Family Transitions: A CPD Course for Professionals Supporting Children, Parents & Families through...
5th October 2023
Saying no is a fundamental skill that many people struggle with in both their personal and professional lives. As a coach, I’ve witnessed firsthand how...
2nd October 2023
  Supporting children through a divorce involving coercive control is crucial and it’s important to break intergenerational patterns so it doesn’t get passed down later...
2nd October 2023
  I’ve been working with a client who has come to see me about her daughter’s anxiety but very soon she began to see that...
25th September 2023
Your confidence can take a big hit after a divorce or separation as I remember first hand, and building self-confidence after a divorce or separation...
24th September 2023
Positive co-parenting is essential for the well-being of your children after a separation or divorce. It’s not always easy but it is important so here...
21st September 2023
I have been pondering misogyny after watching the Channel 4 Dispatches programme and reading The Times & The Sunday Times about the accusations levelled at...
19th September 2023
I am a real advocate of families sitting down and eating together as it creates a bond, a connection and makes life fun. Kids can...
17th September 2023
I’ve been reading an article in The Sunday Times by Minna Dublin author of ‘Mum Rage: The Everyday Crisis of Modern Motherhood’ which I found...
13th September 2023
Time to Change the Old Narrative? 1 in 4 families are single parent families. Single parents are everywhere. It is time to change the outdated...
10th September 2023
  Being a parent is a rewarding yet challenging journey, and when one partner travels frequently for work or other commitments, it can add an...
30th July 2023
“Bird nesting” refers to a living arrangement where adult children return to live at their parents’ home. This situation can be challenging for both you...