The Art of Roughhousing: Good Old-Fashioned Horseplay and Why Every Kid Needs It by Anthony T. DeBenedet

Everywhere you look, physical play—what some might call “roughhousing”—is being marginalized. Gym classes are getting shorter. Recess periods are being eliminated. Some new schools don’t even have playgrounds. Is it any wonder children retreat to “virtual horseplay” via video games?

But Drs. Anthony T. DeBenedet and Lawrence J. Cohen are here to shake things up—literally! With The Art of Roughhousing, they show how rough-and-tumble play can nurture close connections, solve behavior problems, boost confidence, and more.

Drawing inspiration from gymnastics, martial arts, ballet, traditional sports, and even animal behavior, the authors present dozens of illustrated activities for children and parents to enjoy together—everything from the “Sumo Dead Lift” to the “Rogue Dumbo.”

These delightful games are fun, free, and contain many surprising health benefits for parents. So put down those electronic games and get ready to rumble!

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Anthony T. DeBenedet, M.D. is a practicing physician and behavioral-science enthusiast. His interviews and writings have run in various media outlets, including the New York Times, the Today show, the Washington Post, and TIME Ideas.

DeBenedet has a Bachelor of Science Degree in Biomedical Engineering from the Duke University Pratt School of Engineering, a Master of Science Degree in Health and Healthcare Research from the University of Michigan Rackham Graduate School, and a Doctor of Medicine Degree from the University of Virginia School of Medicine. He completed his internal medicine residency and gastroenterology fellowship at the University of Michigan Health System.

DeBenedet lives in Ann Arbor, Michigan, where he enjoys spending time with his family, connecting with friends, and playing a little basketball.

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