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Your Weekly Parent Coaching Question
Write down a problem you are having at the moment.
Now list 10 specific actions you can take to resolve or at least improve this situation.
Stay writing until you have 10 small things you can do, say or take action on.
This will move you from problem thinking into solution thinking.
Firstly, there’s a good chance you’ll solve the problem. Secondly,you’ll feel loads better as you are addressing the problem. You will also get a sense of control back and will start to relax knowing that you are moving in the right direction.
Discussing every possible aspect of parenting, giving you advice and support on topics which affect your daily life. Each free, weekly episode is bursting with practical tips, techniques and ideas.
I will teach you my no-nonsense, simple techniques and give you hundreds of my expert parenting articles, videos and podcasts so you can get back to the business of having fun with your family!
A Practical Guide
A calm, practical starter guide from Sue Atkins to help you handle smartphones, social media, gaming, sleep and online pressure — without rows or panic.
Download the free scripts and tips here.