The Award Winning Divorce Journal for Kids

Separation and divorce are traumatic events for families. This journal is designed to help children express, explore and understand some of the strong emotions that they may be feeling and to help them process the divorce for themselves. Keeping a Journal is a very simple, but powerful way to support children. As caring adults, we […]
THE SUDDENLY SINGLE. SURVIVING TILL THRIVING. DIVORCE JOURNAL.

THE SUDDENLY SINGLE. SURVIVING TILL THRIVING. DIVORCE JOURNAL. £19.99 Are You Struggling to Come to Terms with Becoming ‘Suddenly Single?’ Then Welcome to Your Journey of Transformation! Discover ‘The Suddenly Single. Surviving Till Thriving Divorce Journal.’ Your Empowering & Transformative Roadmap for Surviving to Thriving! Are you facing the challenging journey of divorce and looking for a […]
Divorce is a process NOT an event – my technique to make the transition easier for your children.

Despite divorce being on the increase around the world, parents often feel at a loss when searching for practical support. They also feel overwhelmed, confused, afraid, resentful, or completely frozen in panic about how to handle the changes in their family’s way of life. Sometimes this fear manifests itself as animosity, which turns the whole […]
The 7 Emotional Stages You’ll Go Through During and After Divorce.

I always remind my clients that going through a Divorce is a process NOT an event and I firmly believe that it is similar to the grieving process described by the eminent American Psychiatrist Elisabeth Kübler-Ross in her 1969 book, On Death and Dying, that was inspired by her work with terminally ill patients. […]
Kids and Divorce : An Age By Age Guide To Help Parents

I have been working with two families going through the process of divorcing and what has struck me is how the news that Mummy & Daddy are separating can vary depending on the age of the children. How the news hits a 3 year old is very different to how an 11 year […]