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Mark Williams is an International Fathers’ Mental Health Campaigner, Speaker, Trainer and Author as well as founder of @fathersreaching and Inspirational Father of the Year 2012.
I spoke to Mark about his own struggles with mental health, especially around the birth of his first child. I explore the reality of fathers suffering from Post Natal Depression and what Mark is doing to champion awareness around the issues.
Learn more & get involved with International Father’s Mental Health Day
Discussing every possible aspect of parenting, giving you advice and support on topics which affect your daily life. Each free, weekly episode is bursting with practical tips, techniques and ideas.
I will teach you my no-nonsense, simple techniques & give you hundreds of my expert parenting articles, videos & podcasts so you can get back to the business of having fun with your family!
