I’m delighted to see that thousands of teenagers across the UK will have school lessons in mindfulness
I’m delighted to see that thousands of teenagers across the UK will have school lessons in mindfulness in an experiment designed to see if it can protect against mental illness. http://www.bbc.co.uk/news/health-33540242#?utm_source=twitterfeed&utm_medium=twitter I teach it as young as 5 with the children I work with using a wonderful book called ‘Nightlights’ Wonderful Stories For You […]