Help with shouting, nagging and yelling at your kids.

“I have a 14-year-old daughter and we were really close until she hit 13 and ever since it’s as if we can’t have a ingle conversation about ANYTHING without it ending in a slinging match. The thing is I know it’s not just her it’s me as well, we just seem to clash constantly. Every day I wake up and think ‘today it will be different’ and I try to hold my tongue, count to 10 and stay calm but she ramps things up and doesn’t seem satisfied until we’re yelling, then she can flounce off. She’s always posting things on Facebook about how I’m doing her head in and I hate the way she sees me, I just don’t know how to stop it.”