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We are often very hard on ourselves as parents. We often ” run on empty” putting everyone else before ourselves. But my little red mini would soon run out of petrol if I didn’t fill it up from time to time! So as we all go into this lovely half term break with promised sunshine and all sorts of possibilities say to yourself many times throughout the day:
Nurturing yourself is a very important part of being a positive parent. Tired, stressed and overwhelmed and over worked parents get grumpy, get angry and say things they don’t mean…… don’t be one of them …….. today!
Discussing every possible aspect of parenting, giving you advice and support on topics which affect your daily life. Each free, weekly episode is bursting with practical tips, techniques and ideas.
I will teach you my no-nonsense, simple techniques & give you hundreds of my expert parenting articles, videos & podcasts so you can get back to the business of having fun with your family!
