I’m writing out the marketing materials for some talks I’ll be giving in London to businesses called “Lunch and Learn” bite sized talks for 45 minutes on a wide range of topics as parenting is such a vast subject isn’t it, and one of the many that I cover is, “GUILT – The “BIG […]
The signs of anxiety in your child & how 3-3-3 can really help. Who knew you’d have to handle the anxiety of returning to school so soon after a pandemic to cope with RAAC? Usually the signs of anxiety in children can include excessive worry, fear, nervousness, difficulty sleeping, restlessness, and physical symptoms like […]
I go into lots of schools doing my Confidence Classes for Kids Workshop and After School Club and I always do a Garden Of Dreams visualisation that helps children to let go of their worries, anxieties and stresses. But here is another tool that I use: The Hug Me Tree Imagine that there is a […]
One of my lovely Mums has recommended Go Zen and I love it ! Take a look – 49 Phrases to Calm an Anxious Child at GoZen!
