Oh please help me!!! I am a walking zombie with NO sleep !

Today I was delighted to appear on the ITV This Morning Show answering questions from a number of families around sleep. Here is a typical question from a lovely Mum I met today – hope my answer helps you too .  “Oh pleeeeeeasssee help me!!! Our son is 18 months old and still does not fall asleep […]

Watch me on ITV This Morning on Monday 2nd April

I’m delighted to say that I have been invited back into the This Morning Studio on Monday 2nd April to answer your questions on sleep and bedtime routines. Send in your queries, questions, niggles and worries to and hopefully I’ll get to answer your email live on air to [email protected] It’s a busy week next week […]