I was listening to BBC Radio 4 discussing the increase in ‘tech neck’ as smartphone users are increasingly turning to Botox jabs to cure “tech neck” – pain and inflammation from time hunched over devices.. Bending your head to use a phone stresses the spine, say chiropractors – and that’s not the only […]
Here are scripts tailored for parents to help children of different age groups understand and practice delayed gratification: For Preschoolers (Ages 3-5): Scenario: You’re at the supermarket checkout, and your child wants some sweets right now. Parent: “Wow, those sweets looks yummy, don’t they? I know you want them now, but guess what? If we […]
A Practical Guide
A calm, practical starter guide from Sue Atkins to help you handle smartphones, social media, gaming, sleep and online pressure — without rows or panic.
Download the free scripts and tips here.
