Parenting Hacks | Mindfulness – Part 1 ? | Disney Junior UK with Izzy Judd author of Mindfulness for Mums: Simple ways to help you and your family feel calm, Sue Atkins and Helen Skelton
When there’s so much going on around them, it’s really easy for little ones to become overwhelmed with the world. ? That’s why it’s great to teach them about mindfulness and to encourage them to stop and take a breath every once in a while. ?? #DisneyJuniorUK Do you have any ways that you encourage […]