Topic of the Month – 10 Things to Do Each Day

  Ten simple things to do every single day as a parent Parenting is a 24 hour, 7 days a week, 52 weeks a year job so it can be tiring, frustrating and challenging. But, bringing up a child can also be hugely rewarding, uplifting, fun and a great privilege. Building a happy home takes […]

The Sue Atkins Weekly Parent Coaching Question

Boosting YOUR energy ! How energetic do you feel today? What kinds of things can you do this week to boost your energy? ~ take a long walk with your dogs, have a steaming hot bath with candles, eat more fruit, take some different exercise, visit a friend without the kids for a grown up chat […]

So are you laughing enough?

Building Family Strengths with Humour I love laughing ….. I love laughing with my kids, laughing with my friends, laughing with Kevin (particularly at our new hobby of Salsa dancing lessons on a Wednesday night!!) and making people laugh…… it makes me feel good. It lifts my spirit when the days are grey and the […]