Quick Ways to STOP Guilt – The Biggest Gremlin of Parenting!

I’m writing my notes for a Zoom business talk for a global business around “Lunch and Learn” bite sized talks for 45 minutes on a wide range of topics. Parenting is such a vast subject isn’t it, and one of the many topics that I cover is, “GUILT – The “BIG G” and gremlin of […]

Change from ‘should’ to ‘could’ & transform your guilt into gold.

I work with lots of Mums, in particular, who constantly beat themselves up with The Big G that’s otherwise known as ‘GUILT. ‘ From stay at home Mums to high flying executive Mums we all seem conditioned to feel guilty about what we ‘don’t do’ or ‘get wrong’  or feel we ‘should’ be doing instead […]

Are you often exhausted as a parent? Here’s the antidote !

  Are you often exhausted as a parent? Do you regularly feel drained, overwhelmed and off-balance when it comes to raising your kids? It’s difficult and challenging raising children and even more challenging when you have a child with behavioural problems, like ADHD or Autism or a child who is frequently defiant or even just […]