The Importance Of ‘Me’ Time for Mums

The concept of “me time” can be laughable and guilt-inducing for many busy mums. But it’s a healthy, necessary part of modern parenting. It’s not selfish – it’s self-care and vital to help you cope with living with kids! I coach loads of mums  and dads around balancing their lives as most of us put […]

Have You Pressed Your Family ‘Reset Button’ Due to Living Through The Pandemic?

So, families have experienced something unique. Being locked down together all day, all week & all month has created new models of family dynamics and new patterns of interaction that will become the  new normal. Some families will have found the experience to be exhausting & challenging & some families will have experienced fear, poverty […]

Topic of the Month – 10 Things to Do Each Day

  Ten simple things to do every single day as a parent Parenting is a 24 hour, 7 days a week, 52 weeks a year job so it can be tiring, frustrating and challenging. But, bringing up a child can also be hugely rewarding, uplifting, fun and a great privilege. Building a happy home takes […]

The Ultimate 9 Top Tips To Riding A Bike Without Stabilisers.

Cycling for the first time without stabilisers can be a very powerful memory for you, and for your child. It’s a milestone, a rite of passage and marks an achievement that will help build your child’s confidence and natural sense of adventure. And teaching your child to ride a bike is a wonderful memory-making moment […]

Talking To Your Kids: Questions To Start Conversations ~ Day 5

I am a real advocate of families sitting down and eating together as it creates a bond, a connection and makes life fun. Kids can chat about their day, their worries or just spend time with you, and you can share your life with them in a easy and natural way simply through sitting down […]

Talking To Your Kids: Questions To Start Conversations ~ Day 3

I am a real advocate of families sitting down and eating together as it creates a bond, a connection and makes life fun. Kids can chat about their day, their worries or just spend time with you, and you can share your life with them in a easy and natural way simply through sitting down […]

Talking To Your Kids: Questions To Start Conversations ~ Day 2

I am a real advocate of families sitting down and eating together as it creates a bond, a connection and makes life fun. Kids can chat about their day, their worries or just spend time with you, and you can share your life with them in a easy and natural way simply through sitting down […]