There has been much talk and research around emotional intelligence and emotional literacy that suggests they lead to better health, higher academic achievement and stronger relationships. I believe the skills of emotional intelligence are learned — and parents are the best people to teach them to their children. Here is my article published in […]
I’ve been coaching a lovely Mum who lives in Australia this week on Skype and we talked about the 5 languages of love as she hadn’t heard of them before. So here is an old blog post explaining what they are , how they really can transform your family relationships and how you can change […]
We live in a world of growing perfectionism. From selfies to photo shop, young people are under pressure. They are under pressure at school to perform due to our obsession with data driven learning. They are under pressure on social media – mocked, scorned and ridiculed for looking a certain way or acting a certain […]
