Why The Simple Act Of Eating Together Is Important

I am a real advocate of families sitting down and eating together as it creates a bond, a connection and makes life fun. Kids can chat about their day, their worries or just spend time with you, and you can share your life with them in a easy and natural way simply through sitting down […]

Depression is the most common new issue affecting young people.

I was interviewed on LBC Radio http://www.lbc.co.uk/ discussing the latest survey by the charity Relate revealing that mental health issues are bringing increasingly more young people into the counselling room. 64% of those counsellors surveyed said mental health/depression was the most common new issue affecting young people. Relate, one of the largest provider of counselling […]

Talking To Your Kids: Questions To Start Conversations ~ Day 5

I am a real advocate of families sitting down and eating together as it creates a bond, a connection and makes life fun. Kids can chat about their day, their worries or just spend time with you, and you can share your life with them in a easy and natural way simply through sitting down […]

Talking To Your Kids: Questions To Start Conversations ~ Day 3

I am a real advocate of families sitting down and eating together as it creates a bond, a connection and makes life fun. Kids can chat about their day, their worries or just spend time with you, and you can share your life with them in a easy and natural way simply through sitting down […]

Great Reasons for Family Dinners !

I’ve just discovered this super site Blog For Family Dinner  from exploring Twitter. Come and join in ……. “We often hear about the long-term benefits of family dinner. Nonetheless, as busy parents, it can be hard to think about health and social benefits that are far down the road when you are just trying to […]

Topic of the month – Family Talk Time

As a Parent Coach and mum of two grown up children I am often  shocked, distressed and searching for ways to help our society move towards a better future where children can grow up safe, well balanced and with a purpose in life. Free from despair, anger, drugs and hopelessness. I am not a politician and it […]