Rhythms, Rituals & Routines – The Sue Atkins Weekly Parent Coaching Question

I am reading the very wonderful book “Celebrating Families” –   which is just bursting with simple,practical ways to enhance family life  by my friend Helen Sanderson and Maye Taylor at the moment and I can’t put it down! I keep having to stop and highlight their wonderfully simple yet inspiring ideas and I was in […]

Early Morning Stress – The Cornflakes and Chaos Hour

TheCornflake Rush Hour  Just relax and breathe deeply and slowly and concentrate on what happens in your home in the mornings.   See in lots of detail your typical early morning routine. Notice what you say…… how you say it….. what your tone of voice sounds like…… what your body language is like…… your breathing…… your […]