Parental mental health is crucial for both the well-being of parents and the healthy development of your children. Here are some self-care tips for you as parents to help you maintain good mental health: Prioritise Self-Care: Make self-care a priority in your daily routine. This includes setting aside time for activities you enjoy, whether it’s […]
In this jam packed episode we have put together a compilation of all the best bits of the last 6 months of The Sue Atkins Show covering the age old problems of smacking, doing homework, pocket money, helping mums and dads support their teenager’s mental health, tips to prevent & support your child if they […]
Episode 22 Tweet of The Week “The only person you are destined to become is the person you decide to be.” – Ralph Waldo Emerson From @GreatestQuotes Click here to buy my ‘Can Do Kid Journal for Super Heroes’ to help your kids gain the confidence, resilience and positive attitude they need to succeed. Learn […]
Today I’m delighted to have Mark Williams as my guest writer raising awareness of depression in fathers. It follows on from his article in today’s Daily Mirror http://www.mirror.co.uk/lifestyle/health/dads-can-suffer-postnatal-depression-6248796#ICID=sharebar_facebook Here is Mark’s story. ‘The birth of a couple’s first child is billed as one of the happiest moments in their life. But, for thousands of women […]
