Lots of us withdraw at the first sign of conflict, suppress things, withhold things & wait for people to figure out what’s wrong with us, like a mind reader, instead of just being honest about what’s going on. It’s more helpful to ask yourself: ‘What am I actually upset about? What am I actually feeling? […]
I work with many parents going through separation, divorce or troubled times as I run a 6 week Coaching Programme: 1-2-1 Divorce Support for Families Going Through Family Conflict, Separation or Break Up One of the areas I help parents explore first is the very important area of Communication. The way parents exchanged information, shared […]
I’ve been recently working with a group of parents going through the turbulent times of a divorce and I asked them to remember participating in or watching a tug-of-war competition. You like me can probably remember both sides sweating, tugging, pulling, wrestling and expending huge amounts of energy but not really getting very far […]
