Teaching Courage

    Courage isn’t about something magical that happens inside us to make us ‘not scared’. It’s about something magical that happens inside us to make us push through fear, self-doubt, anxiety, and do the things that feel hard, challenging, or out of our comfort zone. Sometimes, courage only has to happen for just a […]

The Blessings of a Scraped Knee

  I was speaking with an anxious parent recently about her anxious son. It reminded me of the phenomena known as ‘dependency conflict.’ ‘Dependency Conflict’ is quite common in Western cultures where parents simultaneous push their children to be independent yet at the same time judge, evaluate, hover & intervene –  constantly sending exactly the […]

Are your kids mad about sport? Here’s something to give them the edge.

It’s ALL About Developing A Positive Attitude  & Mind-Set To Improving Sports Performance. I watch a lot of motivational videos to inspire & motivate me to be the best at what I do. I am constantly reading, watching, learning or attending seminars to improve my skills. Why? Well, it’s not because I think I’m lacking in […]