Courage isn’t about something magical that happens inside us to make us ‘not scared’. It’s about something magical that happens inside us to make us push through fear, self-doubt, anxiety, and do the things that feel hard, challenging, or out of our comfort zone. Sometimes, courage only has to happen for just a […]
I am part of a Group called The Adler Café as I study the psychology of Alfred Adler as part of my continued professional development and we meet up monthly through Zoom since lockdown. Alfred Adler was an Austrian physician and psychiatrist who is best-known for forming the school of thought known as Individual […]
F alse E vidence A ppearing R eal Fear is that little voice deep within all of us. Fear is with you on all of your adventures – but it doesn’t need to stop them. Fear is there for a reason ….. to keep you safe. But it is founded in the past and has […]
