Tips and Tricks: Anger Management Guide – HOW to keep your cool when tempers reach boiling point.
In a recent report by the Mental Health Foundation, more than one in 10 people polled claimed that they had trouble controlling their temper, while 38 per cent of UK motorists confessed they regularly felt angry when driving. Yet, getting angry isn’t necessarily a bad thing, say experts. “Anger is actually a normal and even […]