If you can’t stop checking, clicking, surfing and liking, put your device down and read Adam Alter’s Irresistible, an important, groundbreaking book about why we’re addicted to technology, how we got here, and what we should do next.

I work with lots of parents at the end of their tether about their teenagers use of technology. But what about pausing to ponder our own use? I have to watch my use of Twitter and my constant checking of my iPhone for Instagram, Face Book, LinkedIn updates. If you can’t stop checking, clicking, surfing […]

STOP SCREENING AT THEM!

  Here’s an interesting  article in the Bangalore Mirror  about screens, mental health and your child’s wellbeing. Unplug your kids from being a screen addict before it affects their mental health. Everyone seems happy. The digital intervention seems to be an easy distraction for the kids and a relief for the parents. But one needs […]

Is this you?

I’ve just discovered Eric Pickersgill take a look at his extraordinarily powerful message – simply shown through his black and white photos of the impact of smartphones on our relationships, experiences and missed moments of being present #PauseToPonder http://www.ericpickersgill.com What can you do just for today to be fully present in the moment ? What […]

10 Things the Adult Child of an Addict Wants You to Know

  I’ve been working with a client whose father was an alcoholic and I read with great interest this article printed in The Good Men Project. “Our self-esteem is exceptionally low. Our addicted parents were unable to provide the love and nurturing we required to form secure attachment.” There are many adults among us—many of […]

Fascinating ! Steve Jobs Was a Low-Tech Parent!

  I  was fascinated to read that  when  Steve Jobs was running Apple, he was known to call journalists to either pat them on the back for a recent article or, more often than not, explain how they got it wrong. Nick Bilton was on the receiving end of a few  of those calls. Here’ s […]

Could your family survive a Digital Detox?

How would your kids feel if you decided to do  a Digital Detox Week ? With the news that toddlers are becoming obsessed with gadgets, I’m asking – do we need to really limit our child’s tech play time: Read more at UKMumstv

Will YOUR toddler need treatment for iPad addiction?

I love my iPad but are you using them as electric babysitters? It seems that some toddlers play with iPads nearly half of their waking day and this is leading to withdrawal tantrums of an extreme kind! As a former Deputy Head I also worry about their ability to concentrate on any one task – […]

Addicted to your cellphone? What are your kids learning from YOU ?

I wrote an article awhile back called “The Addictive Nature of Apples and Blackberries” about the addictive nature of our smartphones – as I got a new Blackberry and got very excited every time i saw the red light go off. I’ve also written about the little girl I saw on a London bus obviously […]

Talented, but Amy’s was not a life to admire.

In today’s Daily Mail there are some truly harrowing photographs of Amy Winehouse’s descent into addiction. I believe that it’s a good idea to talk and teach your kids about things that happen in the news and this is no exception. On Sunday as the news broke on Twitter and my son called me to […]