Support for New Mums & Mental Wellbeing During the Coronavirus & Lock Down

It goes without saying that these are very challenging times for pregnant and new born mums. I am doing a Instagram Live with Bloom Classes to offer some practical tips during this lock down but for advice and support that is designed to help you find the latest information and answers to any questions you […]

Parenting Hacks | Mindfulness – Part 1 ? | Disney Junior UK with Izzy Judd author of Mindfulness for Mums: Simple ways to help you and your family feel calm, Sue Atkins and Helen Skelton

When there’s so much going on around them, it’s really easy for little ones to become overwhelmed with the world. ? That’s why it’s great to teach them about mindfulness and to encourage them to stop and take a breath every once in a while. ?? #DisneyJuniorUK Do you have any ways that you encourage […]

After Molly Russell What Are The A-B-C’s of Keeping Your Kids Safe Online?

I was really distressed to read about the tragic suicide of Molly Russell: The ‘caring soul’ who died after exploring her depression on Instagram. Suicide is now the leading cause of death for young people under 20 and levels of self-harm are rising among teenage girls in particular. I was interviewed on BBC Radio Oxford […]