Setting Yourself Free: Breaking Away from People-Pleasing: Understanding the Causes and Embracing Change
I was recently working with a Mum who described herself as a ‘people pleaser’ & was worried that she was passing that on to her daughter. A people-pleaser is a person who puts others needs ahead of their own. This type of person is highly attuned to others and often seen as agreeable, helpful, and […]
If not today …… when? We all put things off. We all procrastinate to some degree. But what if we keep putting things off until our time has run out? Who do you need to call? Who do you need to forgive? Who do you need to spend quality time with today? Rocking Chair […]
If I could wave a magic wand what would you like me to change?
Coaching questions help you to bridge the gap between where you are now, to where you would like to be in your family relationships. Every week I post up a question for you to ponder & reflect on. Some people find it helpful to save the question on their phone to see each morning to […]