I am a real advocate of families sitting down and eating together as it creates a bond, a connection and makes life fun. Kids can chat about their day, their worries or just spend time with you, and you can share your life with them in a easy and natural way simply through sitting down to […]
Children’s wellbeing is closely bound to their parents’ wellbeing & that really important person is YOU. As parents whether you are a single parent, a mum, dad or carer we all want to do what’s best to keep our children safe, fit and well. However, it can be easy to forget about our own […]
What is EFT? Emotional Freedom Technique is the new therapy for the 21st century as it is a very safe way to get rid of anxiety, stress, and feelings of guilt and overwhelm that lots of parents suffer from. It is based on tapping different Chinese meridian lines with your fingers – and you’ve probably […]
‘’When one tugs at a single thing in nature, one finds it attached to the rest of the world.” John Muir ‘Talking & Teaching’ Toddlers about Nature starts with us. Here’s some simple ideas to help: ? Nature is what we see and feel around us. ?Nature provides us the air to breathe, the water […]
I’m discussing ‘Stranger Things’ on BBC Radio Suffolk this week and I will be asked: Do you have teenage children or grandchildren and do you know what they’re watching on their phones and screens on a daily basis? The drama “Stranger Things” launched in 2016, has 4 series, is seeing a resurgence and is pulling […]
Sue’s Alternative to the ‘Naughty Step’ The ‘Easy Peasy – Lemon Squeezy Button’ is suitable for kids of all ages & allows you to record and playback 40 seconds of yourself saying ‘That was Easy Peasy Lemon Squeezy’ via the built-in microphone and speaker – to motivate & encourage your child to brush […]
Children are a lost tribe in the pandemic. While they remain (for the most part) perplexingly immune to the health consequences of Covid-19, their lives and daily routines have been turned upside down. From surveys and interviews carried out for the Born in Bradford study, we know that they are anxious, isolated and bored, […]
A rather grim & growing report from Sky News has suggested that COVID-19 has created a crisis for ‘years to come’ – as lockdowns have put children under ‘unprecedented’ levels of distress Sky News is given unique access to a child and adolescent mental health trust to see first hand the crises children are facing. […]
Outdoor play, climbing trees and riding bikes I used to love taking my kids to the park when they were young and watching them run off to chase our dogs, jump, hide, shout, whistle, climb and explore the natural world. Wrapped up warm with jumpers and wellies they always arrived back home with rosy cheeks, […]
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https://vimeo.com/477978647 Small change. Big difference. Whether it is verbal, physical, online or in-person, bullying has a significant impact on a child’s life well in to adulthood. I should know as I was bullied when I moved to my Secondary School and had alopecia ( where my hair fell out in patches) due to the […]
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